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142 An Instruction of David, a Prayer when he is in the cave. My voice [is] unto Jehovah, I cry, My voice [is] unto Jehovah, I entreat grace.

I pour forth before Him my meditation, My distress before Him I declare.

When my spirit hath been feeble in me, Then Thou hast known my path; In the way [in] which I walk, They have hid a snare for me.

Looking on the right hand -- and seeing, And I have none recognizing; Perished hath refuge from me, There is none inquiring for my soul.

I have cried unto thee, O Jehovah, I have said, `Thou [art] my refuge, My portion in the land of the living.'

Attend Thou unto my loud cry, For I have become very low, Deliver Thou me from my pursuers, For they have been stronger than I.

Bring forth from prison my soul to confess Thy name, The righteous do compass me about, When Thou conferrest benefits upon me!

143 A Psalm of David. O Jehovah, hear my prayer, Give ear unto my supplications, In Thy faithfulness answer me -- in Thy righteousness.

And enter not into judgment with Thy servant, For no one living is justified before Thee.

For an enemy hath pursued my soul, He hath bruised to the earth my life, He hath caused me to dwell in dark places, As the dead of old.

And my spirit in me is become feeble, Within me is my heart become desolate.

I have remembered days of old, I have meditated on all Thine acts, On the work of Thy hand I muse.

I have spread forth my hands unto Thee, My soul [is] as a weary land for Thee. Selah.

Haste, answer me, O Jehovah, My spirit hath been consumed, Hide not Thou Thy face from me, Or I have been compared with those going down [to] the pit.

Cause me to hear in the morning Thy kindness, For in Thee I have trusted, Cause me to know the way that I go, For unto Thee I have lifted up my soul.

Deliver me from mine enemies, O Jehovah, Near Thee I am covered.

10 Teach me to do Thy good pleasure, For Thou [art] my God -- Thy Spirit [is] good, Lead me into a land of uprightness.

11 For Thy name's sake O Jehovah, Thou dost quicken me, In Thy righteousness, Thou bringest out from distress my soul,

12 And in Thy kindness cuttest off mine enemies, And hast destroyed all the adversaries of my soul, For I [am] Thy servant!

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