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13 If you stop trampling on the day of rest
and doing as you please on my holy day,
if you call the day of rest a delight
and the Lord’s holy day honorable,
if you honor it by not going your own way,
by not going out when you want, and by not talking idly,
14 then you will find joy in the Lord.
I will make you ride on the heights of the earth.
I will feed you with the inheritance of your ancestor Jacob.
The Lord has spoken.

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13 “If you keep your feet from breaking the Sabbath(A)
    and from doing as you please on my holy day,
if you call the Sabbath a delight(B)
    and the Lord’s holy day honorable,
and if you honor it by not going your own way
    and not doing as you please or speaking idle words,(C)
14 then you will find your joy(D) in the Lord,
    and I will cause you to ride in triumph on the heights(E) of the land
    and to feast on the inheritance(F) of your father Jacob.”
For the mouth of the Lord has spoken.(G)

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