34 I bless God every chance I get;
my lungs expand with his praise.

I live and breathe God;
if things aren’t going well, hear this and be happy:

Join me in spreading the news;
together let’s get the word out.

God met me more than halfway,
he freed me from my anxious fears.

Look at him; give him your warmest smile.
Never hide your feelings from him.

When I was desperate, I called out,
and God got me out of a tight spot.

God’s angel sets up a circle
of protection around us while we pray.

Open your mouth and taste, open your eyes and see—
    how good God is.
Blessed are you who run to him.

Worship God if you want the best;
worship opens doors to all his goodness.

10 Young lions on the prowl get hungry,
but God-seekers are full of God.

11 Come, children, listen closely;
I’ll give you a lesson in God worship.

12 Who out there has a lust for life?
Can’t wait each day to come upon beauty?

13 Guard your tongue from profanity,
and no more lying through your teeth.

14 Turn your back on sin; do something good.
Embrace peace—don’t let it get away!

15 God keeps an eye on his friends,
his ears pick up every moan and groan.

16 God won’t put up with rebels;
he’ll cull them from the pack.

17 Is anyone crying for help? God is listening,
ready to rescue you.

18 If your heart is broken, you’ll find God right there;
if you’re kicked in the gut, he’ll help you catch your breath.

19 Disciples so often get into trouble;
still, God is there every time.

20 He’s your bodyguard, shielding every bone;
not even a finger gets broken.

21 The wicked commit slow suicide;
they waste their lives hating the good.

22 God pays for each slave’s freedom;
no one who runs to him loses out.
35 1-3 Harass these hecklers, God,
    punch these bullies in the nose.
Grab a weapon, anything at hand;
    stand up for me!
Get ready to throw the spear, aim the javelin,
    at the people who are out to get me.
Reassure me; let me hear you say,
    “I’ll save you.”

4-8 When those thugs try to knife me in the back,
    make them look foolish.
Frustrate all those
    who are plotting my downfall.
Make them like cinders in a high wind,
    with God’s angel working the bellows.
Make their road lightless and mud-slick,
    with God’s angel on their tails.
Out of sheer cussedness they set a trap to catch me;
    for no good reason they dug a ditch to stop me.
Surprise them with your ambush—
    catch them in the very trap they set,
    the disaster they planned for me.

9-10 But let me run loose and free,
    celebrating God’s great work,
Every bone in my body laughing, singing, “God,
    there’s no one like you.
You put the down-and-out on their feet
    and protect the unprotected from bullies!”

11-12 Hostile accusers appear out of nowhere,
    they stand up and badger me.
They pay me back misery for mercy,
    leaving my soul empty.

13-14 When they were sick, I dressed in black;
    instead of eating, I prayed.
My prayers were like lead in my gut,
    like I’d lost my best friend, my brother.
I paced, distraught as a motherless child,
    hunched and heavyhearted.

15-16 But when I was down
    they threw a party!
All the nameless misfits of the town came
    chanting insults about me.
Like barbarians desecrating a shrine,
    they destroyed my reputation.

17-18 God, how long are you going
    to stand there doing nothing?
Save me from their brutalities;
    everything I’ve got is being thrown to the lions.
I will give you full credit
    when everyone gathers for worship;
When the people turn out in force
    I will say my Hallelujahs.

19-21 Don’t let these liars, my enemies,
    have a party at my expense,
Those who hate me for no reason,
    winking and rolling their eyes.
No good is going to come
    from that crowd;
They spend all their time cooking up gossip
    against those who mind their own business.
They open their mouths
    in ugly grins,
Mocking, “Ha-ha, ha-ha, thought you’d get away with it?
    We’ve caught you hands down!”

22 Don’t you see what they’re doing, God?
    You’re not going to let them
Get by with it, are you? Not going to walk off
    without doing something, are you?

23-26 Please get up—wake up! Tend to my case.
    My God, my Lord—my life is on the line.
Do what you think is right, God, my God,
    but don’t make me pay for their good time.
Don’t let them say to themselves,
    “Ha-ha, we got what we wanted.”
Don’t let them say,
    “We’ve chewed him up and spit him out.”
Let those who are being hilarious
    at my expense
Be made to look ridiculous.
    Make them wear donkey’s ears;
Pin them with the donkey’s tail,
    who made themselves so high and mighty!

27-28 But those who want
    the best for me,
Let them have the last word—a glad shout!—
    and say, over and over and over,
God is great—everything works
    together for good for his servant.”
I’ll tell the world how great and good you are,
    I’ll shout Hallelujah all day, every day.
36 1-4 The God-rebel tunes in to sedition—
    all ears, eager to sin.
He has no regard for God,
    he stands insolent before him.
He has smooth-talked himself
    into believing
That his evil
    will never be noticed.
Words gutter from his mouth,
    dishwater dirty.
Can’t remember when he
    did anything decent.
Every time he goes to bed,
    he fathers another evil plot.
When he’s loose on the streets,
    nobody’s safe.
He plays with fire
    and doesn’t care who gets burned.

5-6 God’s love is meteoric,
    his loyalty astronomic,
His purpose titanic,
    his verdicts oceanic.
Yet in his largeness
    nothing gets lost;
Not a man, not a mouse,
    slips through the cracks.

7-9 How exquisite your love, O God!
    How eager we are to run under your wings,
To eat our fill at the banquet you spread
    as you fill our tankards with Eden spring water.
You’re a fountain of cascading light,
    and you open our eyes to light.

10-12 Keep on loving your friends;
    do your work in welcoming hearts.
Don’t let the bullies kick me around,
    the moral midgets slap me down.
Send the upstarts sprawling
    flat on their faces in the mud.

Psalm 34[a][b]

Of David. When he pretended to be insane(A) before Abimelek, who drove him away, and he left.

I will extol the Lord at all times;(B)
    his praise will always be on my lips.
I will glory(C) in the Lord;
    let the afflicted hear and rejoice.(D)
Glorify the Lord(E) with me;
    let us exalt(F) his name together.

I sought the Lord,(G) and he answered me;
    he delivered(H) me from all my fears.
Those who look to him are radiant;(I)
    their faces are never covered with shame.(J)
This poor man called, and the Lord heard him;
    he saved him out of all his troubles.(K)
The angel of the Lord(L) encamps around those who fear him,
    and he delivers(M) them.

Taste and see that the Lord is good;(N)
    blessed is the one who takes refuge(O) in him.
Fear the Lord,(P) you his holy people,
    for those who fear him lack nothing.(Q)
10 The lions may grow weak and hungry,
    but those who seek the Lord lack no good thing.(R)
11 Come, my children, listen(S) to me;
    I will teach you(T) the fear of the Lord.(U)
12 Whoever of you loves life(V)
    and desires to see many good days,
13 keep your tongue(W) from evil
    and your lips from telling lies.(X)
14 Turn from evil and do good;(Y)
    seek peace(Z) and pursue it.

15 The eyes of the Lord(AA) are on the righteous,(AB)
    and his ears are attentive(AC) to their cry;
16 but the face of the Lord is against(AD) those who do evil,(AE)
    to blot out their name(AF) from the earth.

17 The righteous cry out, and the Lord hears(AG) them;
    he delivers them from all their troubles.
18 The Lord is close(AH) to the brokenhearted(AI)
    and saves those who are crushed in spirit.

19 The righteous person may have many troubles,(AJ)
    but the Lord delivers him from them all;(AK)
20 he protects all his bones,
    not one of them will be broken.(AL)

21 Evil will slay the wicked;(AM)
    the foes of the righteous will be condemned.
22 The Lord will rescue(AN) his servants;
    no one who takes refuge(AO) in him will be condemned.

Psalm 35

Of David.

Contend,(AP) Lord, with those who contend with me;
    fight(AQ) against those who fight against me.
Take up shield(AR) and armor;
    arise(AS) and come to my aid.(AT)
Brandish spear(AU) and javelin[c](AV)
    against those who pursue me.
Say to me,
    “I am your salvation.(AW)

May those who seek my life(AX)
    be disgraced(AY) and put to shame;(AZ)
may those who plot my ruin
    be turned back(BA) in dismay.
May they be like chaff(BB) before the wind,
    with the angel of the Lord(BC) driving them away;
may their path be dark and slippery,
    with the angel of the Lord pursuing them.

Since they hid their net(BD) for me without cause(BE)
    and without cause dug a pit(BF) for me,
may ruin overtake them by surprise—(BG)
    may the net they hid entangle them,
    may they fall into the pit,(BH) to their ruin.
Then my soul will rejoice(BI) in the Lord
    and delight in his salvation.(BJ)
10 My whole being will exclaim,
    “Who is like you,(BK) Lord?
You rescue the poor from those too strong(BL) for them,
    the poor and needy(BM) from those who rob them.”

11 Ruthless witnesses(BN) come forward;
    they question me on things I know nothing about.
12 They repay me evil for good(BO)
    and leave me like one bereaved.
13 Yet when they were ill, I put on sackcloth(BP)
    and humbled myself with fasting.(BQ)
When my prayers returned to me unanswered,
14     I went about mourning(BR)
    as though for my friend or brother.
I bowed my head in grief
    as though weeping for my mother.
15 But when I stumbled, they gathered in glee;(BS)
    assailants gathered against me without my knowledge.
    They slandered(BT) me without ceasing.
16 Like the ungodly they maliciously mocked;[d](BU)
    they gnashed their teeth(BV) at me.

17 How long,(BW) Lord, will you look on?
    Rescue me from their ravages,
    my precious life(BX) from these lions.(BY)
18 I will give you thanks in the great assembly;(BZ)
    among the throngs(CA) I will praise you.(CB)
19 Do not let those gloat over me
    who are my enemies(CC) without cause;
do not let those who hate me without reason(CD)
    maliciously wink the eye.(CE)
20 They do not speak peaceably,
    but devise false accusations(CF)
    against those who live quietly in the land.
21 They sneer(CG) at me and say, “Aha! Aha!(CH)
    With our own eyes we have seen it.”

22 Lord, you have seen(CI) this; do not be silent.
    Do not be far(CJ) from me, Lord.
23 Awake,(CK) and rise(CL) to my defense!
    Contend(CM) for me, my God and Lord.
24 Vindicate me in your righteousness, Lord my God;
    do not let them gloat(CN) over me.
25 Do not let them think, “Aha,(CO) just what we wanted!”
    or say, “We have swallowed him up.”(CP)

26 May all who gloat(CQ) over my distress(CR)
    be put to shame(CS) and confusion;
may all who exalt themselves over me(CT)
    be clothed with shame and disgrace.
27 May those who delight in my vindication(CU)
    shout for joy(CV) and gladness;
may they always say, “The Lord be exalted,
    who delights(CW) in the well-being of his servant.”(CX)

28 My tongue will proclaim your righteousness,(CY)
    your praises all day long.(CZ)

Psalm 36[e]

For the director of music. Of David the servant of the Lord.

I have a message from God in my heart
    concerning the sinfulness of the wicked:[f](DA)
There is no fear(DB) of God
    before their eyes.(DC)

In their own eyes they flatter themselves
    too much to detect or hate their sin.(DD)
The words of their mouths(DE) are wicked and deceitful;(DF)
    they fail to act wisely(DG) or do good.(DH)
Even on their beds they plot evil;(DI)
    they commit themselves to a sinful course(DJ)
    and do not reject what is wrong.(DK)

Your love, Lord, reaches to the heavens,
    your faithfulness(DL) to the skies.(DM)
Your righteousness(DN) is like the highest mountains,(DO)
    your justice like the great deep.(DP)
    You, Lord, preserve both people and animals.(DQ)
How priceless is your unfailing love, O God!(DR)
    People take refuge in the shadow of your wings.(DS)
They feast on the abundance of your house;(DT)
    you give them drink from your river(DU) of delights.(DV)
For with you is the fountain of life;(DW)
    in your light(DX) we see light.

10 Continue your love(DY) to those who know you,(DZ)
    your righteousness to the upright in heart.(EA)
11 May the foot of the proud not come against me,
    nor the hand of the wicked(EB) drive me away.
12 See how the evildoers lie fallen—
    thrown down, not able to rise!(EC)

Footnotes

  1. Psalm 34:1 This psalm is an acrostic poem, the verses of which begin with the successive letters of the Hebrew alphabet.
  2. Psalm 34:1 In Hebrew texts 34:1-22 is numbered 34:2-23.
  3. Psalm 35:3 Or and block the way
  4. Psalm 35:16 Septuagint; Hebrew may mean Like an ungodly circle of mockers,
  5. Psalm 36:1 In Hebrew texts 36:1-12 is numbered 36:2-13.
  6. Psalm 36:1 Or A message from God: The transgression of the wicked / resides in their hearts.