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It is vain to you to rise before the light; rise ye after ye have set, that eat the bread of sorrow. When he shall give sleep to his loved; (It is useless for you to rise before the light; and then to stay up late, only so that ye can eat the bread of sorrows. For he giveth to his beloved; even while they sleep.)

lo! the heritage of the Lord is sons, the meed is the fruit of womb. (Lo! sons and daughters be thy inheritance/be thy gift from the Lord; yea, the fruit of thy womb is his reward to you.)

As arrows be in the hand of the mighty; so the sons of them that be shaken out. (Like arrows be in the hand of the mighty; so be the sons and daughters that a man hath when he is young.)

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In vain you rise early
    and stay up late,
toiling for food(A) to eat—
    for he grants sleep(B) to[a] those he loves.(C)

Children are a heritage from the Lord,
    offspring a reward(D) from him.
Like arrows(E) in the hands of a warrior
    are children born in one’s youth.

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Footnotes

  1. Psalm 127:2 Or eat— / for while they sleep he provides for