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Psalm 142-143
Contemporary English Version
Psalm 142-143
Contemporary English Version
(A special psalm and a prayer by David when he was in the cave.)
A Prayer for Help
1 (A) I pray to you, Lord.
I beg for mercy.
2 I tell you all my worries
and my troubles,
3 and whenever I feel low,
you are there to guide me.
A trap has been hidden
along my pathway.
4 Even if you look,
you won't see anyone
who cares enough
to walk beside me.
There is no place to hide,
and no one who really cares.
5 I pray to you, Lord!
You are my place of safety,
and you are my choice
in the land of the living.
Please answer my prayer.
I am completely helpless.
6 Help! They are chasing me,
and they are too strong.
7 Rescue me from this prison,
so I can praise your name.
And when your people notice
your wonderful kindness to me,
they will rush to my side.
(A psalm by David.)
A Prayer in Time of Danger
1 Listen, Lord, as I pray!
You are faithful and honest
and will answer my prayer.
2 (B) I am your servant.
Don't try me in your court,
because no one is innocent
by your standards.
3 My enemies are chasing me,
crushing me in the ground.
I am in total darkness,
like someone long dead.
4 I have given up hope,
and I feel numb all over.
5 I remember to think about
the many things you did
in years gone by.
6 Then I lift my hands in prayer,
because my soul is a desert,
thirsty for water from you.
7 Please hurry, Lord,
and answer my prayer.
I feel hopeless.
Don't turn away
and leave me here to die.
8 Each morning let me learn
more about your love
because I trust you.
I come to you in prayer,
asking for your guidance.
9 Please rescue me
from my enemies, Lord!
I come to you for safety.[a]
10 You are my God. Show me
what you want me to do,
and let your gentle Spirit
lead me in the right path.
11 Be true to your name, Lord,
and keep my life safe.
Use your saving power
to protect me from trouble.
12 I am your servant.
Show how much you love me
by destroying my enemies.
Footnotes
- 143.9 I … safety: Or “You are my hiding place.”
Psalm 142-143
New International Version
Psalm 142-143
New International Version
Psalm 142[a]
A maskil[b] of David. When he was in the cave.(A) A prayer.
1 I cry aloud(B) to the Lord;
I lift up my voice to the Lord for mercy.(C)
2 I pour out before him my complaint;(D)
before him I tell my trouble.(E)
3 When my spirit grows faint(F) within me,
it is you who watch over my way.
In the path where I walk
people have hidden a snare for me.
4 Look and see, there is no one at my right hand;
no one is concerned for me.
I have no refuge;(G)
no one cares(H) for my life.
6 Listen to my cry,(L)
for I am in desperate need;(M)
rescue me(N) from those who pursue me,
for they are too strong(O) for me.
7 Set me free from my prison,(P)
that I may praise your name.(Q)
Then the righteous will gather about me
because of your goodness to me.(R)
Psalm 143
A psalm of David.
1 Lord, hear my prayer,(S)
listen to my cry for mercy;(T)
in your faithfulness(U) and righteousness(V)
come to my relief.
2 Do not bring your servant into judgment,
for no one living is righteous(W) before you.
3 The enemy pursues me,
he crushes me to the ground;
he makes me dwell in the darkness(X)
like those long dead.(Y)
4 So my spirit grows faint within me;
my heart within me is dismayed.(Z)
5 I remember(AA) the days of long ago;
I meditate(AB) on all your works
and consider what your hands have done.
6 I spread out my hands(AC) to you;
I thirst for you like a parched land.[c]
7 Answer me quickly,(AD) Lord;
my spirit fails.(AE)
Do not hide your face(AF) from me
or I will be like those who go down to the pit.
8 Let the morning bring me word of your unfailing love,(AG)
for I have put my trust in you.
Show me the way(AH) I should go,
for to you I entrust my life.(AI)
9 Rescue me(AJ) from my enemies,(AK) Lord,
for I hide myself in you.
10 Teach me(AL) to do your will,
for you are my God;(AM)
may your good Spirit
lead(AN) me on level ground.(AO)
Footnotes
- Psalm 142:1 In Hebrew texts 142:1-7 is numbered 142:2-8.
- Psalm 142:1 Title: Probably a literary or musical term
- Psalm 143:6 The Hebrew has Selah (a word of uncertain meaning) here.
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New International Version (NIV) 
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