When I kept silent, my bones grew old
Through my groaning all the day long.
For day and night Your (A)hand was heavy upon me;
My vitality was turned into the drought of summer. Selah
I acknowledged my sin to You,
And my iniquity I have not hidden.
(B)I said, “I will confess my transgressions to the Lord,”
And You forgave the iniquity of my sin. Selah

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When I kept silent,(A)
    my bones wasted away(B)
    through my groaning(C) all day long.
For day and night
    your hand was heavy(D) on me;
my strength was sapped(E)
    as in the heat of summer.[a]

Then I acknowledged my sin to you
    and did not cover up my iniquity.(F)
I said, “I will confess(G)
    my transgressions(H) to the Lord.”
And you forgave
    the guilt of my sin.(I)

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Footnotes

  1. Psalm 32:4 The Hebrew has Selah (a word of uncertain meaning) here and at the end of verses 5 and 7.